Adult, Adolescent, Couples and Family Therapy

Hello and welcome to Reflections Counseling. I offer psychotherapy and EMDR for adults, adolescents, families and couples. As you search for a therapist I hope this website can answer some of your questions. Good luck with your search and of course you are welcome to call me with any additional questions you may have.

We all know that life can sometimes be challenging. Negative experiences,stressful transitions, change, loss and illness can all take their toll. Depression and anxiety can get in the way of being the person you want to be and having the life and relationships you want and deserve. Therapy provides a safe and supportive environment in which to reflect on ones life and experiences, a place to think about life's challenges and hopes for the future.

I believe people are naturally resourceful and insightful about the challenges they face. Sometimes however, insight isn't enough. An experienced therapist can help you break free of old patterns, transform your emotional life and lead to genuine healing.